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Eight Winds in the Heavens: Seasonal Health Secrets and Qi Gong Exercises from Daoist Sages that Prevent Disease and Promote Optimal Health & Vitality Book by Tom Bisio Michael Staples Manipulating the Sacrum and Expanding BV-10621 Size:8.5 Length 1 hour and Alan Lamb

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SKU 51435773585 4.3

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Eight Winds in the Heavens: Seasonal Health Secrets and Qi Gong Exercises from Daoist Sages that Prevent Disease and Promote Optimal Health & Vitality Book by Tom Bisio Michael Staples Manipulating the Sacrum and Expanding BV 10621 Size:8.5 Length 1 hour and Alan Lamb Manipulating the Sacrum and Expanding Mingmen: Strengthening Dantian awareness Folding the inguinal region and expanding Mingmen Ancient Weapons of Kung Fu

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