The Strongest Self Defense Techniques Book by Satoru Sayama (Preowned) Hiro Mizukoshi Vol 2: Half Guard Sweeps BV-10621 Size:8.5 Length 1 hour and Alan Lamb

The Strongest Self Defense Techniques Book by Satoru Sayama (Preowned) Hiro Mizukoshi Vol 2: Half Guard Sweeps BV 10621 Size:8.5 Length 1 hour and Alan Lamb Vol 2: Half Guard Sweeps 2Position 1: Bringing opponent back to guardPosition 2: Sweep when opponent hugs the backPosition 3: Arm over the head (getting the back)Position 4: Pass head under legPosition 5: Variation of position 4Position 6: Kicking backside with kneePosition 7: Variation of position 6 (hook the ankle)Position 8: Give collar or belt pull between legsPosition 9: Control cuff and knee (scissor sweep)Position 10: Variation of position 9 (sweep to the other side)Recap 75” x 11